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		<title>Roster Update</title>
		<link>http://lnhqc.forumactif.com/roster-update-f22/-t1.htm</link>
		<description></description>
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		<ttl>10</ttl>
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			<title>Roster Update</title>
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			<link>http://lnhqc.forumactif.com/roster-update-f22/-t1.htm</link>
		</image>
		<item>
			<title>Montreal Canadiens</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/montreal-canadiens-t26.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Tom Kostopoulos         R   30 900000    2   59  58  55  71  72  73  75  74  60  56  74  76  57  72  68  

Alex Kovalev            R   36 4500000   2   83  80  86  66  67  60  82  76  73  68  75  78  83  64  77  

Alexander Perezhogin    R   25 627000    1   68  72  72  72  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:06:58 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/montreal-canadiens-t26.htm#30</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/montreal-canadiens-t26.htm</guid>
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		<item>
			<title>Saint-Louis Blues</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/saint-louis-blues-t43.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Brad Boyes              R   27 4000000   5   74  76  76  66  69  63  78  78  71  76  51  68  75  66  73  

Matt Foy                R   26 550000*   2   59  61  55  60  57  56  75  64  68  58  51  60  58  57  64  

Dan Hinote              R   32 1000000   2   52  49  53  72  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:34:17 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/saint-louis-blues-t43.htm#50</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/saint-louis-blues-t43.htm</guid>
		</item>
		<item>
			<title>Los Angeles Kings</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/los-angeles-kings-t18.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Wayne Simmonds          R    21 821667*   3   45  45  46  41  43  38  57  50  58  46  43  37  45  40  51  

Oscar Möller            R    19 875000*   3   43  47  48  43  44  40  53  44  71  47  54  43  46  42  54  

Ed Purcell              R    24 850000*   1   65  68  66  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 20:28:48 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/los-angeles-kings-t18.htm#21</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/los-angeles-kings-t18.htm</guid>
		</item>
		<item>
			<title>Atlanta Trashers</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/atlanta-trashers-t5.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Bryan Little            R   21 850000    2   63  66  65  62  61  59  64  53  63  63  58  62  64  60  65  

Jason Williams          R   29 2200000   1   71  78  77  67  71  63  79  69  76  72  51  70  75  67  72  

Colby Armstrong         R   26 1200000   1   68  71  71  70  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 18:39:04 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/atlanta-trashers-t5.htm#8</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/atlanta-trashers-t5.htm</guid>
		</item>
		<item>
			<title>San José Sharks</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/san-jose-sharks-t41.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Matthew Jones           R    23 875000*   3   53  51  57  44  49  49  57  66  61  56  50  64  53  47  57  

Ryane Clowe             R    26 1600000   1   73  64  69  68  71  73  67  65  59  58  48  75  68  70  67  

Jonathan Cheechoo       R    29 3000000   3   82  74  76  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:31:41 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/san-jose-sharks-t41.htm#48</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/san-jose-sharks-t41.htm</guid>
		</item>
		<item>
			<title>Detroit Red Wings</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/detroit-red-wings-t15.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Bobby Hughes            R   21 580000*   2   51  54  53  48  48  45  53  52  70  49  54  47  52  47  57  

Justin Williams         R   27 3500000   3   78  78  79  69  70  64  83  76  78  65  70  68  78  67  72  

Marian Hossa            R   30 7450000   1   87  83  88  79  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 20:23:33 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/detroit-red-wings-t15.htm#18</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/detroit-red-wings-t15.htm</guid>
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		<item>
			<title>Washington Capitals</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/washington-capitals-t50.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Graham Mink             R   30 450000*   2   57  58  59  60  60  57  62  62  60  61  56  67  58  59  63  

Viktor Kozlov           R   34 2500000   2   70  75  76  66  63  63  78  78  89  75  64  74  73  64  75  

Matt Bradley            R   31 1000000   4   58  59  62  68  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:41:02 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/washington-capitals-t50.htm#58</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/washington-capitals-t50.htm</guid>
		</item>
		<item>
			<title>Vancouver Canucks</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/vancouver-canucks-t49.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Ryan Shannon            R   26 605000    2   64  69  63  65  64  52  76  66  75  68  44  59  65  60  67  

Taylor Pyatt            R   27 1575000   2   71  64  61  69  69  75  84  70  63  54  63  77  65  71  71  

Steve Bernier           R   24 2500000   2   73  73  73  68  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:39:20 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/vancouver-canucks-t49.htm#56</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/vancouver-canucks-t49.htm</guid>
		</item>
		<item>
			<title>Toronto Maples Leafs</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/toronto-maples-leafs-t48.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Nik Antropov            R   29 2050000   2   75  72  77  72  73  69  70  78  61  75  67  76  74  71  73  

Alexander Steen         R   25 1700000   3   66  70  75  73  74  69  76  75  78  66  54  64  70  72  72  

Brent Aubin             R   23 491667    2   48  49  51  45  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:37:46 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/toronto-maples-leafs-t48.htm#55</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/toronto-maples-leafs-t48.htm</guid>
		</item>
		<item>
			<title>Tampa Bay Lightning</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/tampa-bay-lightning-t47.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Adam Hall               R    28 600000    4   69  68  68  71  69  70  72  69  73  62  56  67  68  70  70  

Mark Recchi             R    41 1250000   2   73  77  72  65  69  65  68  71  80  69  86  63  74  66  73  

Martin St. Louis        R    34 5250000   4   82  86  85  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:36:33 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/tampa-bay-lightning-t47.htm#54</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/tampa-bay-lightning-t47.htm</guid>
		</item>
		<item>
			<title>Pittsburgh Penguins</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/pittsburgh-penguins-t40.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Tyler Kennedy           R   22 541667    2   62  66  63  56  54  55  68  65  77  53  48  55  63  55  63  

Miroslav Satan          R   34 3500000   2   76  78  80  63  66  62  77  75  78  64  77  76  78  63  76  

Eric Godard             R   29 750000*   4   29  29  28  65  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:28:19 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/pittsburgh-penguins-t40.htm#45</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/pittsburgh-penguins-t40.htm</guid>
		</item>
		<item>
			<title>Phoenix Coyote</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/phoenix-coyote-t38.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Shane Doan              R   32 4550000   5   77  77  77  76  79  78  74  82  44  74  79  82  77  77  77  

Joël Perrault           R   26 450000    1   59  66  66  56  57  54  72  67  77  68  48  65  63  55  65  

Kyle Turris             R   19 875000    4   62  66  67  57  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:24:54 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/phoenix-coyote-t38.htm#43</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/phoenix-coyote-t38.htm</guid>
		</item>
		<item>
			<title>Philadelphia Flyers</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/philadelphia-flyers-t37.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Joffrey Lupul           R   25 2311667   2   77  74  74  65  67  65  78  76  76  72  62  70  75  65  73  

Arron Asham             R   31 640000    3   66  57  59  73  74  82  67  72  45  62  66  78  60  76  67  

Scottie Upshall         R   25 1225000   2   66  69  68  69  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:23:43 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/philadelphia-flyers-t37.htm#42</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/philadelphia-flyers-t37.htm</guid>
		</item>
		<item>
			<title>Ottawa Senateurs</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/ottawa-senateurs-t36.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Shean Donovan           R   34 600000    3   63  68  60  71  74  72  86  70  78  67  78  76  63  72  72  

Chris Kelly             R   28 2125000   5   63  68  70  76  76  67  77  75  74  75  63  68  67  73  73  

Chris Neil              R   30 1100000   2   66  63  63  70  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:20:52 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/ottawa-senateurs-t36.htm#41</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/ottawa-senateurs-t36.htm</guid>
		</item>
		<item>
			<title>New Jersey Devils</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/new-jersey-devils-t35.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Tuomas Pihlman          R  RFA 26 650000*   0   C-  C-  C-  C   C   C   C   C   C-  C-  D   C   C-  C   C   

David Clarkson          R    25 837500    3   62  65  64  72  72  73  71  65  30  60  63  73  63  72  66  

Dainius Zubrus          R    31 3400000   6   75  76  77  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:18:29 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/new-jersey-devils-t35.htm#40</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/new-jersey-devils-t35.htm</guid>
		</item>
		<item>
			<title>Nashville Predators</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/nashville-predators-t34.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Jean-Pierre Dumont      R   31 4000000   5   78  76  77  67  68  71  78  73  70  62  69  76  77  68  74  

Alexander Radulov       R  RFA 22 918587    0   B-  C   B-  C   C   C-  B-  B-  B-  C   D   C   B-  C   B-  

Jerred Smithson         R   30 725000    3   59  57  65  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:15:51 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/nashville-predators-t34.htm#39</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/nashville-predators-t34.htm</guid>
		</item>
		<item>
			<title>New York Rangers</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/new-york-rangers-t31.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Fredrik Sjöström        R   26 840000    2   64  66  65  68  68  65  77  71  77  41  45  63  65  67  67  

Dan Fritsche            R   23 875000    2   63  75  71  64  67  65  71  71  70  70  52  68  69  65  70  

Nikolai Zherdev         R   25 2500000   2   75  75  82   ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:12:02 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/new-york-rangers-t31.htm#36</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/new-york-rangers-t31.htm</guid>
		</item>
		<item>
			<title>New York Islanders</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/new-york-islanders-t29.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Trent Hunter            R   28 2000000   6   73  72  76  70  70  80  74  77  80  63  62  77  73  73  74  

Bill Guerin             R   38 4500000   2   80  71  74  72  70  76  78  78  45  70  77  83  75  72  76  

Kyle Okposo             R   21 850000    4   65  69  62  64  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 21:10:41 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/new-york-islanders-t29.htm#34</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/new-york-islanders-t29.htm</guid>
		</item>
		<item>
			<title>Minnesota Wild</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/minnesota-wild-t19.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Owen Nolan              R   37 2750000   3   74  73  73  73  70  76  76  78  36  70  75  76  73  73  74  

Antti Miettinen         R   28 2333333   4   68  72  70  72  74  64  78  71  79  66  48  74  70  70  72  

Corey Locke             R   25 495000*   2   59  63  61  49  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 20:30:28 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/minnesota-wild-t19.htm#22</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/minnesota-wild-t19.htm</guid>
		</item>
		<item>
			<title>Florida Panthers</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/florida-panthers-t17.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Brett McLean            R   30 1700000   3   69  71  68  70  70  66  73  73  73  73  66  73  69  68  72  

Nathan Horton           R   24 4000000   6   76  78  75  68  68  64  77  76  58  73  62  73  76  66  74  

Richard Zednik          R   33 1625000   2   75  73  74  68  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 20:26:43 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/florida-panthers-t17.htm#20</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/florida-panthers-t17.htm</guid>
		</item>
		<item>
			<title>Edmonton Oilers</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/edmonton-oilers-t16.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Ales Hemsky             R   25 4100000   5   70  80  81  65  70  57  85  75  81  64  61  64  77  64  73  

Zack Stortini           R   23 700000*   4   42  50  45  62  62  78  60  70  25  52  50  78  45  67  60  

Sam Gagner              R   19 875000    3   67  72  75  61  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 20:24:53 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/edmonton-oilers-t16.htm#19</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/edmonton-oilers-t16.htm</guid>
		</item>
		<item>
			<title>Dallas Stars</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/dallas-stars-t14.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Sergei Korostin         R   20 808333*   4   45  49  52  44  45  36  59  52  73  37  43  46  48  41  54  

Loui Eriksson           R   23 1600000   3   59  72  73  61  62  58  77  68  85  70  48  63  68  60  69  

Vojtech Polak           R   24 530000*   1   63  63  70  60  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 20:16:05 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/dallas-stars-t14.htm#17</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/dallas-stars-t14.htm</guid>
		</item>
		<item>
			<title>Culumbus Blue Jackets</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/culumbus-blue-jackets-t13.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Stefan Legein           R   20 845833*   4   42  43  42  43  44  47  58  55  65  47  42  38  42  44  53  

Alexandre Picard        R   23 984200*   1   63  67  66  58  58  54  68  62  73  56  49  53  65  56  63  

Kristian Huselius       R   30 4750000   5   73  79  77  71  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 20:13:56 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/culumbus-blue-jackets-t13.htm#16</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/culumbus-blue-jackets-t13.htm</guid>
		</item>
		<item>
			<title>Colorado Avalanche</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/colorado-avalanche-t11.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Milan Hejduk            R   33 3900000   3   83  76  80  64  67  62  83  76  87  78  76  70  79  64  76  

Marek Svatos            R   27 2000000   3   79  74  80  68  72  64  78  74  76  62  52  64  77  68  73  

Ian Laperriere          R   35 1150000   2   69  69  63  76  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 20:12:09 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/colorado-avalanche-t11.htm#14</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/colorado-avalanche-t11.htm</guid>
		</item>
		<item>
			<title>Chicago Blackhawks</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/chicago-blackhawks-t10.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Dustin Byfuglien        R   24 3000000   4   75  66  73  68  71  71  68  72  43  56  48  76  71  70  68  

Kris Versteeg           R   23 491667    2   63  64  67  64  65  69  70  69  71  53  58  52  64  66  65  

Patrick Kane            R   20 875000    3   74  81  78  63  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 20:09:01 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/chicago-blackhawks-t10.htm#13</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/chicago-blackhawks-t10.htm</guid>
		</item>
		<item>
			<title>Carolina Hurricanes</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/carolina-hurricanes-t9.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Scott Walker            R   35 2500000   3   75  73  71  75  73  77  74  77  69  59  82  85  73  75  74  

Wade Brookbank          R   31 475000*   2   26  26  34  68  68  80  65  75  25  56  67  80  28  72  60  

Patrick Eaves           R   25 1400000   4   76  71  71  69  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 20:07:21 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/carolina-hurricanes-t9.htm#12</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/carolina-hurricanes-t9.htm</guid>
		</item>
		<item>
			<title>Calgary Flames</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/calgary-flames-t8.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Jarome Iginla           R   31 7000000   6   89  83  86  75  76  78  86  82  62  70  88  85  86  76  82  

Mike Cammalleri         R   27 3350000   2   76  73  78  66  67  63  78  75  76  69  63  69  75  65  74  

Wayne Primeau           R   33 1400000   3   59  65  65  73  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 20:04:43 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/calgary-flames-t8.htm#11</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/calgary-flames-t8.htm</guid>
		</item>
		<item>
			<title>Buffalo Sabres</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/buffalo-sabres-t7.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Maxim Afinogenov        R   29 3333333   2   79  79  85  67  67  62  88  78  49  66  64  72  81  65  75  

Ales Kotalik            R   30 2333333   2   80  72  76  69  70  67  79  76  62  68  55  70  76  68  73  

Jason Pominville        R   26 1033333   2   76  75  75  68  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 18:45:58 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/buffalo-sabres-t7.htm#10</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/buffalo-sabres-t7.htm</guid>
		</item>
		<item>
			<title>Boston Bruins</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/boston-bruins-t6.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Blake Wheeler           R   23 850000*   3   61  62  58  54  56  56  65  61  73  54  46  59  60  55  65  

Shawn Thornton          R   30 516667*   2   49  56  53  65  65  80  63  68  28  52  63  80  52  70  62  

Michael Ryder           R   29 4000000   3   79  74  75  71  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 18:41:55 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/boston-bruins-t6.htm#9</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/boston-bruins-t6.htm</guid>
		</item>
		<item>
			<title>Anaheim Ducks</title>
			<link>http://lnhqc.forumactif.com/roster-update-f22/anaheim-ducks-t4.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Corey Perry             R   24 5325000   6   75  78  79  70  71  69  79  76  74  69  62  73  77  70  75  

Björn Melin             R  RFA 27 660000*   0   C-  C-  C-  C   C   C   C   C-  B-  C-  D   C   C-  C   C   

Jason King              R   27 475000    1   70  65  69  ...</description>
			<category>Roster Update</category>
			<pubDate>Sun, 14 Jun 2009 18:28:57 GMT</pubDate>
			<comments>http://lnhqc.forumactif.com/roster-update-f22/anaheim-ducks-t4.htm#7</comments>
			<guid>http://lnhqc.forumactif.com/roster-update-f22/anaheim-ducks-t4.htm</guid>
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